All the therapies that we offer have the basic objective of allowing you to regain or find confidence in yourself and your abilities.
Analytical Inspiration Therapies
Objectives
- Analyze the sources of one or more symptoms or ill-defined psychological discomfort,
- To bring, through work on the unconscious, a process of transformation of the psychic life,
- Reinterpret events in the light of exchanges with the therapist.
Course
- Exchanges with the therapist, who intervenes, questions, formulates hypotheses without giving directives.
- Most of the time, these sessions take place in a seated position. The couch is not an obligation.
Family Therapies
Objectives
- Understand communication breakdowns, confrontations, inappropriate discipline or over-protection of one member from another,
- Restore communication between members by creating a space for all members to speak,
Rebalancing the family system
Course
- Individual interviews with any of the members,
- Interviews with all members,
- Exchanges between the members through the mediation of the therapist, who sheds light and takes up the elements by putting forward hypotheses,
- Role plays and practical exercises (on a case-by-case basis)
Couple Therapies
Objectives
- Understand lack of communication, criticism, unrealistic expectations of one partner towards the other, excessive jealousy etc.
- Re-establish positive and constructive communication by creating a space for both partners to talk.
- Rebalance the couple or help with decision making.
Course
- Individual interviews with any of the partners,
- Interviews with both partners,
- Exchanges between the partners through the mediation of the therapist, who brings a light and takes up the elements by making hypotheses,
- Role plays and practical exercises (on a case-by-case basis)
Support Therapies
Objectives
- Helping to understand a crisis situation (e.g. during a somatic illness, after the death of a loved one or an assault),
- Free the floor,
- To prepare for in-depth work in order to rebuild one's identity and regain one's place in one's life and history.
Course
- Creation of a space to express oneself in and out of words,
- Listening to the therapist in the face of suffering and incomprehension in a crisis situation,
- Respect for moments of silence.